The time tracking method of Timegolden is different from the traditional way of "tap the button when you start, and tap the other when you finish". The timelog of Timegolden is generated by footprints which actually are time stamps. Each timelog has "start" and "end" points. So each timelog starts with the last footprint and ends with current footprint. For instance, If the last footprint of yesterday is "22:00 sleep", and the first one of today is "7:00 get up" , it is not Timegolden’s philosophy, it can be understood as "you spent 9 hours on getting up". So it is Timegolden’s way to record by tapping "sleep" as today’s first footprint, which means you give a full stop of sleep, and the timelog would show that "22:00~7:00 sleep" which is more reasonable. To sum up, record after you have done it instead of record before you start doing something. It may look odd first, but it is practical and more flexible. In real life, chances are your plan may be interfered by other unexpected things and you could not always carry it on at your planned pace. Future is uncertain, but the past is. Timegolden records what has exactly happened. You only need to recall what you did in the past 15 minutes(or longer, you can set it by yourself) and tap the footprint when you get a reminder, and Timegolden will collect all those time fragments and transfer them to a statistic chart on "Review" page.